{"id":769,"date":"2010-12-18T00:38:00","date_gmt":"2010-12-18T00:38:00","guid":{"rendered":"http:\/\/thunderofwade.com\/blog\/2010\/12\/18\/100-miles\/"},"modified":"2010-12-18T00:38:00","modified_gmt":"2010-12-18T00:38:00","slug":"100-miles","status":"publish","type":"post","link":"https:\/\/thunderofwade.com\/blog\/2010\/12\/18\/100-miles\/","title":{"rendered":"100 miles"},"content":{"rendered":"<p>I swam at lunch and again after work and hit 100 miles in the pool for the year.  I could have done more, but I&#8217;m still pleased with the results.  The pool is still open next week for a couple days so I could get in a couple more miles before the break, but even if I don&#8217;t &#8211; 100 miles is still pretty good.<\/p>\n<div><\/div>\n<div>I&#8217;m a little sore this evening and plenty tired, but I&#8217;m not doing too bad for a 38 year old.  \ud83d\ude42<\/div>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/6913097901389264887-4822677666372220662?l=thunderofwade.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I swam at lunch and again after work and hit 100 miles in the pool for the year. I could have done more, but I&#8217;m still pleased with the results. The pool is still open next week for a couple days so I could get in a couple more miles before the break, but even [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_bluesky_dont_syndicate":"","_bluesky_syndication_accounts":"","_bluesky_syndication_text":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-769","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":0,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/769\/revisions"}],"wp:attachment":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/categories?post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/tags?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}