{"id":719,"date":"2010-06-14T16:26:00","date_gmt":"2010-06-14T16:26:00","guid":{"rendered":"http:\/\/thunderofwade.com\/blog\/2010\/06\/14\/a-mistake\/"},"modified":"2010-06-14T16:26:00","modified_gmt":"2010-06-14T16:26:00","slug":"a-mistake","status":"publish","type":"post","link":"https:\/\/thunderofwade.com\/blog\/2010\/06\/14\/a-mistake\/","title":{"rendered":"a mistake"},"content":{"rendered":"<p>After the division wide meeting this morning, I hit the pool for  swim.<\/p>\n<div><\/div>\n<div>It was a mistake.  I&#8217;m still having issues with it taking more effort\/force to breathe out than it does to breathe in &#8211; so breathing out through my nose  underwater was not very effective and quickly became somewhat painful.   So, I switched to mouth breathing exclusively and while that worked, it felt unnatural.    I only did 9 laps today, 1\/4 mile, and I may wait until Friday to try again.<\/div>\n<div><\/div>\n<div>Disappointing, but hey, at least I didn&#8217;t drown.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/6913097901389264887-6144998543053075999?l=thunderofwade.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>After the division wide meeting this morning, I hit the pool for swim. It was a mistake. I&#8217;m still having issues with it taking more effort\/force to breathe out than it does to breathe in &#8211; so breathing out through my nose underwater was not very effective and quickly became somewhat painful. So, I switched [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_bluesky_dont_syndicate":"","_bluesky_syndication_accounts":"","_bluesky_syndication_text":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":0,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"wp:attachment":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}