{"id":670,"date":"2009-11-04T18:27:00","date_gmt":"2009-11-04T18:27:00","guid":{"rendered":"http:\/\/thunderofwade.com\/blog\/2009\/11\/04\/the-butterfly-effect\/"},"modified":"2009-11-04T18:27:00","modified_gmt":"2009-11-04T18:27:00","slug":"the-butterfly-effect","status":"publish","type":"post","link":"https:\/\/thunderofwade.com\/blog\/2009\/11\/04\/the-butterfly-effect\/","title":{"rendered":"The butterfly effect&#8230;"},"content":{"rendered":"<p>&#8230;is to make me tired.  I decided to add the butterfly stroke to my swim today and really pushed myself.   In the past, I&#8217;ve done 1 lap along with the rest of my swim, but today I did:<br \/>1 butterfly &#8211; 3 crawl<br \/>1 butterfly &#8211; 3 back<br \/>1 butterfly &#8211; 3 breast<br \/>1 butterfly, 1 crawl, 1 butterfly, 1 back, 1 butterfly, 1 breast.<\/p>\n<p>And I was then very very tired.    I really need to learn\/figure out the kick on that one &#8211; I&#8217;m getting no power from that.<\/p>\n<p>Got a couple of meetings coming up &#8211; better get ready for those.  I&#8217;ll try and post more later.<\/p>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/6913097901389264887-1613791943174978581?l=thunderofwade.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;is to make me tired. I decided to add the butterfly stroke to my swim today and really pushed myself. In the past, I&#8217;ve done 1 lap along with the rest of my swim, but today I did:1 butterfly &#8211; 3 crawl1 butterfly &#8211; 3 back1 butterfly &#8211; 3 breast1 butterfly, 1 crawl, 1 butterfly, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_bluesky_dont_syndicate":"","_bluesky_syndication_accounts":"","_bluesky_syndication_text":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-swim"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":0,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"wp:attachment":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}