{"id":425,"date":"2008-01-07T18:57:00","date_gmt":"2008-01-07T18:57:00","guid":{"rendered":"http:\/\/thunderofwade.com\/blog\/2008\/01\/07\/swim\/"},"modified":"2008-01-07T18:57:00","modified_gmt":"2008-01-07T18:57:00","slug":"swim","status":"publish","type":"post","link":"https:\/\/thunderofwade.com\/blog\/2008\/01\/07\/swim\/","title":{"rendered":"swim"},"content":{"rendered":"<p>Last Friday, I had a couple of meetings that filling up my day.  So, I was a bit rushed with my swim &#8211; getting a late start and then having to be back quicker than usual.    I hit the pool and swam fast, trying to get my laps in quickly.   Final results &#8211; 32 laps in 37 minutes.   Which is not too shabby.  <\/p>\n<p>Today I was back to my regular schedule and did 36 lap (1 mile) in however long it took me.<\/p>\n<p>There was something else I meant to cover, but I can&#8217;t remember now what it was.  Must not have been important.<\/p>\n<p>later&#8230;<\/p>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/7938355-6034428166371125731?l=approximatelyequalto.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last Friday, I had a couple of meetings that filling up my day. So, I was a bit rushed with my swim &#8211; getting a late start and then having to be back quicker than usual. I hit the pool and swam fast, trying to get my laps in quickly. Final results &#8211; 32 laps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_bluesky_dont_syndicate":"","_bluesky_syndication_accounts":"","_bluesky_syndication_text":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":0,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"wp:attachment":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}