{"id":1434,"date":"2013-06-13T12:26:27","date_gmt":"2013-06-13T12:26:27","guid":{"rendered":"http:\/\/thunderofwade.com\/blog\/?p=1434"},"modified":"2013-06-13T12:26:27","modified_gmt":"2013-06-13T12:26:27","slug":"100-miles-deep-breath","status":"publish","type":"post","link":"https:\/\/thunderofwade.com\/blog\/2013\/06\/13\/100-miles-deep-breath\/","title":{"rendered":"100 miles, deep breath"},"content":{"rendered":"<p>I finished up 100 miles in the pool this week. Halfway to my goal, but slightly behind schedule. I&#8217;ll make it up in the fall when the pool opens back up on weekends &#8211; or when I eventually go on vacation. It&#8217;s gotten much easier to do a mile, but it still takes a chunk of time of my day when I would usually rather be playing video games. But every so often I get just the right combination of rest, food, time, and energy and the laps just slide on by effortlessly.<\/p>\n<p>Last weekend, I got invited to a pool party. The water was really too cold for much swimming and only two of the other adults got in the water &#8211; and only for a short time. The kids that were there, however, couldn&#8217;t get enough of the water and I was in there with them most of the time. I discovered the key to swimming with a bunch of kids in a relatively small pool.<\/p>\n<ol>\n<li>Go underwater a lot. You are less likely to have a pool toy thrown in the face that way.<\/li>\n<li>When you go underwater, be prepared with twice as much oxygen as you think you&#8217;ll actually need. This is handy when you get stepped on or kicked in the head.<\/li>\n<li>If there is a pile up in a corner, stay underwater and wait it out. If you try to escape, you&#8217;re likely to kick a kid and suddenly you&#8217;re the bad guy.<\/li>\n<li>Somebody is going to cry at some point. Try not to let it be you.<\/li>\n<\/ol>\n<p>I think everyone had fun and one of the kids decided I was his new best friend. This was because I pulled him around on the pool float for what may well have been 100 years and then later folded him a paper crane. Kids are easy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished up 100 miles in the pool this week. Halfway to my goal, but slightly behind schedule. I&#8217;ll make it up in the fall when the pool opens back up on weekends &#8211; or when I eventually go on vacation. It&#8217;s gotten much easier to do a mile, but it still takes a chunk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_bluesky_dont_syndicate":"","_bluesky_syndication_accounts":"","_bluesky_syndication_text":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1434","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/1434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/comments?post=1434"}],"version-history":[{"count":1,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/1434\/revisions"}],"predecessor-version":[{"id":1435,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/posts\/1434\/revisions\/1435"}],"wp:attachment":[{"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/media?parent=1434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/categories?post=1434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thunderofwade.com\/blog\/wp-json\/wp\/v2\/tags?post=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}