I got in 30 laps today at the pool – and noticed a couple new signs. The work on the hot water pipes will extend at least until August 15th – so, cold showers will continue. Even worse, though, is that the rec center pool is closing for maintenance starting this Sunday for a month. And the natitorium pool is still closed.
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The vending machine suggested that I have a nice day and I guess I have.
There was a comment on my blog – from someone I don’t think I know – that talked about my ambien post. I think it was meant as a “if you take it properly under a physician’s care then it’s totally safe”. Ummm… that’s not what the post was about, people. This was my personal experience with someone else taking it and how it totally sucked for everyone involved. Thanks for the comment, though.
On Friday at the pool, I decided to vary my stoke a bit while doing the crawl. I usually do a circular motion with my arms – which I know is not the way to do it – and this time I tried getting my hands to enter the water at an angle. A sort of stabbing motion into the water instead of slapping the surface and pulling through.
I stopped for fuel a few days ago on my way into work. I was just finishing up pumping the gas when a woman pulled around around my car to park at a somewhat strange angle near another pump. She got and approached me with a booklet in her hand.
My room-mate has trouble sleeping after the long drive back. So, he decided to take an Ambien.
I did a lot of swimming on this trip – more than I’ve done in the past. I think the total was around 14 miles – not too shabby. Someone asked me what I thought about out in the ocean and the answer is – not much. I mostly just paid attention to the stokes I was using and my breathing and trying to time the waves.
7/19/2009
7/14/2009
Just got back from the annual beach trip with my room-mate and his family to Surfside Beach in South Carolina. I took some notes, so… here it goes.